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Keep Calm and Fight Like a Girl!

In Aikido, Conflict Resolution, Leave Your Comfort Zone on August 5, 2014 at 6:15 pm

Stay Calm and Fight Like a Girl
We started with an “awareness walk,” practiced our very best “attract attention: KIAIs!,” and then wrapped up with wrist turns and “atemi” (strikes to the face and/or foot stomps). Of course the best defense is always simple to avoid the attack. Earlier today, Global Academy co-founder and Leadership Coach, John Lesko, shared a few self-defense pointers with some extraordinary young ladies enrolled in a “girls only” adventure camp in Triangle, Virginia.

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