Archive for the ‘CPR and First Aid’ Category

Be Prepared

In Active Learning, Aha!, Confidence Course Facilitator, CPR and First Aid, Epiphanies, Leave Your Comfort Zone on September 14, 2016 at 3:50 pm

Long before Doomsday Preppers and the Disney’s movie The Lion King with its sinister lyrics to the song Be Prepared, there was Scouting for Boys: A Handbook for Instruction in Good Citizenship by Lord Baden-Powell. More recent television and movies based on the theme of preparedness include the 20 or so shows listed here:

What is it about our fascination with survival? Why do so many people worry about the so-called “End of Days” or why has the Center for Disease Control prepared with such vigor for a Zombie Apocalypse? The answer to these last two questions continues to evade me.

That said …

With a quick walk about my cabin, I found evidence for my own preparedness. Two examples …


Yep, I must admit that I've found some interesting reading while preparing for the worst-case scenario.

Yep, I must admit that I’ve found some interesting reading while preparing for the worst-case scenario.

Recently I was called on to perform a “pick off” at the place where I work as a senior challenge course facilitator. Now before anyone gets upset or over reacts, the climber was unharmed and in fact wanted to immediately try again to climb our Alpine Tower. There were no cuts, no bruises, no harm, no foul — and this climber successfully re-climbed our tower to the first platform!

One more thing … I’m not posting this article today in pursuit of any congratulatory praise. My role in this incident was simply a part of my job — like a fireman who might climb a ladder to rescue a kitten from a tree. But we learn and re-learn from such drills. I know that I’m going back to work soon to inventory the gear that’s in that rescue bag.

Hmmm ... What should I grab from this rescue bag to perform a successful  "pick off?"

Hmmm … What should I grab from this rescue bag to perform a successful “pick off?”

Okay … I’ve delayed enough. Here’s the real reason for this post …

When you think of the motto: “Be Prepared,” what comes to mind? Are you someone who thinks through the various scenarios of your day mentally rehearsing your options and thinking about how you’d like to respond to the day’s challenges? When was the last time you checked the glovebox of your car for a first aid kit? When was the last time you inspected the fire extinguisher that’s under your kitchen sink for that stovetop fire should those fried chicken wings get a little too crispy on game day? And if someone were to choke on one of those wings — due to their food going down the wrong pipe after their favorite team scores a touchdown — do you know how to dislodge it? When was the last time you enrolled in a Red Cross First Aid course?

Today I invite you to take one small step toward preventing a future accident or incident. Restock your first aid kit that’s in the trunk of your car. Check the batteries that power your smoke and/or CO2 detectors in your house and home. Prepare a list of supplies that you’ll purchase before the start of autumn in preparation for winter. (Note: Buy now before the merchants artificially raise their prices for the pre-winter rush.)

Be prepared.


Are you the weakest link?

In Cool Ideas, CPR and First Aid, High Touch on August 27, 2012 at 7:14 pm

Call 911, administer CPR, learn to use an AED, and get a patient quickly into the hands of medical professionals.

According to the Centers for Disease Control & Prevention, every year over three quarters of a million Americans have a first coronary attack. And nearly another half million who have already had one or more coronary attacks have yet another attack.

In 2010, coronary heart disease alone was projected to cost the United States $108.9 billion.  This total includes the cost of health care services, medications, and lost productivity.

Q: So what can you do to combat or mitigate these problems?

A: Learn how to properly give CPR, use an AED, and administer basic first aid.

With luck you may never need to use these skills.  But if you do need to come to the aid of a loved one, friend, or even a stranger … Will you be ready?

CPR “dummies” are used to teach life saving techniques. Check with the local American Red Cross for classes near you.

Infant-sized “dummies” are used to teach CPR and first aid to people of all ages — aspiring baby sitters, life guards, teachers, factory workers, and retired military work with the INFANTRY.